Qi Gong's benefits cannot be underestimated. Daily practice, along with Master Teresas guidance can restore your energy levels, heal, overcome limiting behaviors. It helps regulate our emotions and increases our mental fortitude. This allows us to achieve higher states, and live a smoother happier life with ourselves.

Master Teresa is giving with her time and energy to make sure I get what I need and helping me realize my blocks. And she does it compassionatly. 🔥🙏

I have been learning Qi Gong with Master Teresa since 2021, and I have benefited from her teaching in many ways. I have developed greater confidence, self-love, and self-acceptance, and gained a deeper understanding of my beliefs and thought patterns. Her loving, and unwavering support has been there since I started following her qi gong teaching.

Master Teresa’s classes are always rich, meaningful, and deeply rewarding and her caring nature extends far beyond the practice and the classes. She has created a wonderful and supportive community and is always considering how she can better serve and uplift her students and she does everything with so much elegance, intelligence, integrity, and genuine care. Master Teresa takes every student seriously and she is a role model for me in many ways. I am grateful for her love, support and guidance. I cannot recommend Master Teresa’s Qi Gong teaching enough.

Recommended for anyone who is looking for energy balance as an alternative treatment to body. Master Teresa is amazing in her skills beyond comprehension.